The Sandow Museum: Historic Photographs of Historic Bodybuilders

History of Bodybuilding and a tribute to
Eugen Sandow and the first modern bodybuilders.
These photographs are the legacy these men have left us.
These remarkable images were made between 1880 and 1930.


BODYBUILDING MUSEUM

THE LIFE OF EUGEN SANDOW
by R. CHRISTIAN ANDERSON
© 1998

The most famous bodybuilder in the early days of the sport, indeed perhaps the first modern bodybuilder was Eugen Sandow. Born Friederich Wilhelm Mueller on April 2, 1867. Born in Prussia (now part of Germany), he began his career as a sideshow "strongman". Early in life, and with the help of showman Florenz Ziegfeld, Sandow decided it wasn't enough to simply demonstrate his strength, but to actually display his muscular physique as though it were a work of art. He soon made his "Muscle Displays" the main feature of his stage show.

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Official Sandow Museum
Poster by Artist Ron Dunn
To purchase one, click the image!



THE FIRST BODYBUILDING MOVIES!

Thomas Alva Edison was just beginning to make motion pictures. He was also fascinated with the musculature of the body and the human form in motion. Natrually, he was the first to photograph bodybuilding posting rountines...
and here they are...

Enjoy Eugen Sandow in 2 Thomas Edison motion pictures! Presented here for your enjoyment in 4 different formats, see excerpts from Sandow's wonderful "Muscle Display Performance"...

EUGEN SANDOW MOVIES

See the winner of "The Most Perfectly Developed Man in the World" - Al Treloar and his award winning posing routine of 1904. See the winner of "The Most Perfectly Developed Woman in the World"... Beatrice Marshall!

ALFRED TRELOAR -
BEATRICE MARSHALL MOVIE

THE STORY OF THE
MR. OLYMPIA TROPHY
The Coveted "Sandow"
by David L. Chapman

The most prestigious prize in professional bodybuilding today is the Mr. Olympia contest. The trophy is a statue of Eugen Sandow. Read the incredible story of this magnificent award and be surprised to find out who was the first recipient!

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A TEXAS TOWN CALLED "SANDOW"

SANDOW, TEXAS is a mining community eight miles southwest of Rockdale in southern Milam County, Texas. The town is about midway between Austin and Bryan/College Station, Texas. When the McAlester Fuel Company took over the operation of the mine in 1922, it renamed the town "Sandow", after Eugen Sandow, famous strongman and bodybuilder. Construction of the Rockdale, Sandow and Southern Railroad was completed in 1923. For twenty-five years the Sandow mine provided lignite to several plants in Texas, including the central heating plants at the University of Texas and Texas A&M University, the San Antonio Public Service plant at New Braunfels, and the Texas Power and Light plant at Trinidad. The Alcoa aluminum company owns the railroad and the town of Sandow is nearby the plant.

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"THE GREAT SANDOW!"

by EDMOND DESBONNET

"Suffused with glory, honor, and money, Sandow left on a pilgrimage to the scenes of his youthful hardships, where he was abandoned, discouraged, and unhappy"

"The last shall be first," saith the Evangelist. After leaving the stage, Sandow became a great personage and deserved to be considered so. He proved this by his generosity and his goodness. Sandow discovered in the very square where he once struggled dejectedly to earn his daily bread a man who seemed to be his own reflection, and he noted this odd twist of fate. Moved by this coincidence, Sandow open heartily gave the unfortunate a small fortune and thus transformed the existence of this nomad who finally found a place at the banquet of life.

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THE STORY OF SANDOW'S GRAVE
Putney Vale Cemetery - London, England

A strange story in itself. Sandow's grave has remained unmarked for 75 years due to family request. There are now plans underway to install a monument on the plot. Because of his generosity to charity and the Olympic games in London, to his influence with the King of England, and of course his work popularizing physical culture the world over, Sandow deserves better than the blank chunk of second hand concrete that covers his plot today....

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EARLE LIEDERMAN
Bodybuilder, Author and Advocate

Author of "Muscle Building", "Secrets of Strength", Jujitsu", "Endurance" and many other books- the picture at right is circa 1924 - His measurements were as follows: height: 5'9" - weight: 185 lbs. - chest: 47 3/4" - waist: 32" - biceps: 16 1/2" - quads 23 1/2". His offices were at 305-309 Broadway, New York City. His muscle-building course was highly successful and extremely popular, especially during the 1920's....

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GUS FRISTENSKY
Czech Physique Champion

Gustav was very powerful and could do the continental press with 308 lb With his strength, he grew an impressive physique. He was to win a World Physique Championship in 1903.

He was 6' tall and weighed 220 lbs. with extremely low bodyfat. Gustav was one of the best built of the Victorian bodybuilders and his physique would be remarkable even today. He possessed near perfect genetics for bodybuilding.

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GEORGE HACKENSCHMIDT
Championship Physique and
Early Wrestling Star

One of the most famous of the early physique stars, the "Hack" was also a championship wrestler. His arm measured 19", his chest 52". He also had amazing back muscle development. In his "Complete Science of Wrestling" published in 1909, even in his photos where he is demonstrating holds on an opponent, he shows us what made him a matinee idol and a celebrity of the time. Hackenschmidt is stripped down, wearing only short trunks while his opponent, in contrast, wears black tights and athletic shirt...

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ALAN C. MEAD
Bodybuilding Hero

This English gentleman was seriously injured in World War One, but he overcame his disability and became a muscle champion...

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THE ONE-ARM LIFT

One very tough feat to perform is the one-arm lift. It is rarely done today because it requires the complete trust of the man who is doing the lift, and the ability to set ego aside and relax enough to allow your friend to lift properly and without injury...

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Eugen Sandow 1867-1925




Gallery of Muscle Champions

 

Gus Fristensky

 

Earle Liederman

 

George Hackenschmidt

 

Alan C. Mead

 

 


"MAXALDING"
The Art of Extreme
Muscle Control

A fascinating look into one of the main reasons Victorian champions won so much acclaim and actually presented their physiques in Vaudeville shows. "Maxalding" is the lost art of extreme muscle control. Men like Maxick and Monte Saldo could make their muscles flex and ripple during these dramatic anatomical displays.,,,

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CARTE DE VISITE and
CABINET CARDS

Many of the photographs on this site were taken from Victorian Carte de Visite or Cabinet Cards. Here is an explaination of what those were and how they were made.

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Caroline Daley's New Book
LEISURE AND PLEASURE
RESHAPING AND REVEALING
THE NEW ZEALAND BODY 1900-1960
In part, about Sandow's ideas on
the body, exercise and leisure and it's
impact on that country after his visit.


The SANDOW GYM T-Shirt
and other "Sandow Gym" items
in the Sandow Store!

 

This websie looks best at a
screen resolution of
1024 x 768

The Sandow website began in April 1998, since then, there have been the following number of visitors...

 

Updated October 6, 2005

BODYBUILDING HISTORY
FOR 7 YEARS
ON THE WORLD WIDE WEB!




THE PHOTOGRAPHS
by David L. Chapman
© 2000

Physique photography's principal goal is to pose and record the subject so as to show his or her musculature as clearly and artistically as possible.

It was born in the nineteenth century when the techniques for developing the human body had been perfected to the point where athletes could get fairly consistent results from their efforts.

As the methods for bodybuilding improved over the years, the physiques changed as did the photographic styles used to chronicle them. When photographers were first faced with the possibility of recording the physiques of muscular men, they drew on traditions that had been used for centuries...

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David Chapman's New Book!
RETRO STUD!
A wonderful collection of Muscle Movie Posters and Images from mid-century Europe.

SANDOW: THE BEGINNING
by GIL WALDRON

April 2nd 1867 saw the birth of one Friederich Wilhelm Mueller, to you and I, Eugen Sandow. Many pages in many books, newspapers and magazines have been written about this man, and most physical culturists, weight lifters and bodybuilders have heard of the Great Sandow, though 'Sandow the Magnificent' as David L. Chapman called him in his biography of Sandow, is probably a better description.Ê It is well documented how Mueller became Sandow, the name change, the marketing, the vaudeville performances, the friend and trainer to Lords, Ladies and Gentlemen. But how did Clark Kent turn into Superman? How did the man in question train? What system turned young Friedrich into Eugen, The Father of Modern Bodybuilding?

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THE FIRST BODYBUILDERS
by R. CHRISTIAN ANDERSON

This is an on-line exhibition of restored Victorian muscle champions and the photographs that they have left us. Many of these men, were world famous in their day, and until now, long forgotten. This is a tribute to their hard work and dedication. These men were building their physiques long before muscle-building drugs and you see them as they actually appeared. Although I have restored many of the images to remove ink, scratches, and blemishes, I have not "enhanced the muscularity of these men. The photographs on this site were taken from the years 1880 through 1930, and to my knowledge, there are no images newer than that date here. Many other photographs were sent to me from collectors from all over the world, and some from the descendants of these champions. Seen in those times, these men appeared incredibly muscular compared with the average Victorian man, who tended to be rather thin, quite unlike the average man of today. These men were the "superheroes" of their times and would inspire many of their contemporaries towards paths of better nutrition, health and vitality...

CONTINUE TO MUSCLE CHAMPIONS GALLERIES

Above: The statue of Heracles and Cacus by Baccio Bandinelli, 1527-34

The "Grecian Ideal" and how the Victorian muscle champions found an actual "formula" for the "perfectly proportioned physique" in classic Greco-Roman sculpture.

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ARE YOU A BODYBUILDER?

The men seen in these galleries built their physiques with very hard work, dedication, and a goal firmly set in their mind. They had no muscle-building supplements, drugs, or even modern musclebuilding techniques. They often had to invent the exercises and devices until they found something that they found worked for them. Their photographs are old fashioned, but their courage was not. There are countless men today who are building their physiques in basements, bedrooms, and home town gyms around the world. Many will never compete, but they are bodybuilders just the same. They come from every age group, economic background and profession. If you are one of these men, be proud and understand when you look at the numerous images on the Sandow website that you carry on a great and noble tradition in the sport of bodybuilding!


THE MECHANICS MONUMENT
San Francisco, California

This San Francisco sculpture was dedicated on May 15, 1901, and depicts 5 muscular men to honor the common laborer of the Victorian age....

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"HOW TO FEEL WEAK!"

What was it that made Victorian men feel so weak? Find out here!

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All content of this website is
Copyright ©1998 - 2005 by R. Christian Anderson - All Rights Reserved

R. Christian Anderson